At one point in life, I had muscles. Like all good things, once I stopped exercising and bodybuilding, the muscle I had built came to an end. Drinking fat-free milk, however, helps gain muscle mass and reduce body fat. My grandson knew where milk came from and when his bottle was empty he would walk […]

The Nose

The nose can provide a strong enough smell for the brain to wake it up. It has a nerve at the very end that goes directly to the brain. Next time you look at a nose, see it for more than just a snore. Think of it as the doorknocker for the brain. How often […]